slopy joes

Sloppy Joes
Ingredients
Ø 1tbs sunflower or corn oíl
Ø 1 onion finely chopped
Ø 1 red bell pepper, cored, seeded and finally chopped
Ø 450 grams ground beef
Ø 1tbs all purpose flour
Ø ½ tbsp dried thyme
Ø 1 ¼ cups tomato concentrate
Ø ½ cup of water
Ø ½ tbsp Worcestershire sauce
Ø Sesame buns
Ø Salt and pepper
Ø Potato chips to serve
Steps
One: heat the oil in a large skillet over medium heat. Add add the onion and bell pepper and cook, stirring frequently for 5-8 minutes until soft but not browned. Add the beef and cook, stirring constantly and breaking up the meat with a wooden spoon, until no pinkness remains.
Two: sprinkle in the flour the thyme and cook, stirring constantly for 2 minutes
Three: stir in the concentrate, the water, Worcestershire sauce, salt and pepper to taste. Bring to a boil and then reduce the heat and simmer, stirring occasionally for 15 minutes or until de mixture thickens.
Four: put the bottom half of each bun and fill in with the mixture and replace the top halves. Serve with potato chips on the side.